BB Fit

“Age is just a number; the stronger and fitter you are, the better you will feel, the more fun and quality of life you will enjoy”

Classes

We have a range of classes on offer at BB Fit

Group Fitness

Local seaside parks provide the venue for outdoor group fun and fitness circuits. Focused on strength and cardio, all sessions cater to your fitness level.

Personal Training

If you would prefer individualised attention, or if you value being challenged beyond what you can achieve alone, then personal training is for you. Programmed workouts specific to your needs provide the support required to meet your goals.

Online Fitness

Access to the internet gives you all the benefits of personal training through video streaming to your home. Our online programme is tailored to provide individualised attention to keep you physically fit – at a regular agreed time – in the privacy and comfort of your own home.

Aqua

Aqua aerobic workouts challenge the entire body by offering multi-directional resistance in an impact-free but fluid environment.

Zumba

Zumba takes the “work” out of workout. Think moves and music, joy, fitness. Think exercise in disguise.

All fitness levels welcome

Feel pleased with yourself for the benefits you’ve gained from challenging & fun workouts

First session free

More about me

“Age is just a number; the stronger and fitter you are, the better you will feel, the more fun and quality of life you will enjoy”

Susan Rigney

In 2017 Susan returned to her home state of Tasmania and decided to turn this passion into a small business for the benefit of others. Susan completed a Certificate IV in Fitness at Southbank TAFE (QLD) , adding accreditation since in aqua, suspension and boxing instruction to this qualification.

Group Fitness schedule

45 minute Outdoor Fitness Circuit sessions at St Helens’ Foreshore Park

45 minute Zumba sessions in St Helens District High School’s general purpose (GP) Room

6:15 amOutdoor Group Class
6:15 pmZumba GOLD
6:15 amOutdoor Group Class
6:15 pmZumba Basic1
6:15 amOutdoor Group Class